13534 Waterford Pl , Midlothian , VA 23112
Call Now: (804) 380-0389

Midlothian Kickboxing

Discover Self-Defense, Fitness & Fulfillment... All Under One Roof.

About Our Studio

5 Ways Women’s Kickboxing Classes Will Change Your Life

Hello and welcome!

Thank you for stopping by our Midlothian fitness kickboxing studio's website. You probably hear it all the time – how a hot new class is life changing and the best thing since sliced bread. Well, in our case… it’s true!

When you adventure into Women’s Only Kickboxing, some amazing things happen. Absolutely life-changing things that cannot be duplicated in a standard gym.

I’ve experienced this personally and would love it if you’d read with me a little further. This way you can see for yourself just a few of the many ways in which your life can change for the better as well.

When you first came to this site, you may have thought fitness kickboxing was all about getting fit. That's definitely a big part of what we do, but it's not the whole picture.

In reality, it's so much more. Here are my favorite, top 5 positive life changing aspects you can expect from our classes:

#1: More Passion & Drive in Your Life

When was the last time you jumped out of bed, pumped to start your day? Many people these days are lacking passion.

With a lack of passion, drive to accomplish things just flew right on out the window too.

Whether you’re facing tough situations at home or work, relationship challenges, or simply trying to find your “voice” in this world…

... one thing is for sure: Fitness kickboxing re-awakens passion! It lights a fire in women and will leave you feeling like you can tackle any challenge that comes your way. And you know what…you CAN!

Most members rev up their inner fire within just a few classes!

#2: Greater Self-Esteem

Whew, you have to dig deep to get through your first few classes! And boy is it worth it. Fitness kickboxing is full of challenges but the harder you work, and the more you practice, the easier those challenges are to overcome.

You’ll realize how much you're actually capable of by pushing through. Plus, you’ll have an amazing support team cheering you on the entire time!

As you start doing things that you once thought were "impossible," your image of yourself will completely transform. Your confidence and self-esteem will soar.

Talk about putting a little pep in your step!

#3: You're Part of an Awesome Family

Remember that stellar support team we just talked about? Yup, you’ve got new family!

One of the greatest things about our classes isn't what happens "in" the classes... but what goes on all "around" them. And that's the amazing community we've created here.

Friendships are born all the time, and people are constantly supporting, motivating, and inspiring one another. More experienced members help out the less experienced ones, and everyone is led by our instructors who truly care about your success and the success of all of our members.

#4: Get Leaner, Fitter, Stronger

Talk about an AWESOME workout! Fitness kickboxing works your body from head to toe. But it's not like other workouts….it’s better!

You won’t just do pushups and sit-ups and run for a while, then be o your way. This workout is intense, action-packed, and crazy fun!

Through a series of challenging techniques, body weight movements, and burst of high intensity work you see results fast. The moves are so exciting that the time flies by.

Before you know it, you just got an amazing workout, and your body WILL reflect it. Members often get leaner, fitter, and stronger within the first few weeks alone.

#5: Have FUN!

Did you know that you can have fun AND workout. Crazy, right? Dude based gyms are so serious…and stinky. Our classes are a blast and you’ll never have a military-style screaming match where you’re forced to do a bunch of stuff you hate!

Laughter can be heard throughout every class, people can be seen smiling, and the time flies by.

We want you to enjoy coming here, so we make it as fun and engaging as possible for you. Ha ha ha…roundhouse kick!

You, a success! We guarantee it, here’s how…

Register for our amazing, low-cost web special right here on the site, and you can try us out at absolutely No Risk.

Yup, it’s win-win. You love us, great! You got in on a wicked discount too and we gained a brand new friend. But if class wasn’t to your liking, you get to use our 100% money back guarantee!

No risk? 100% Money Back Guarantee – is this for real?

Absolutely!We want to make sure this is the right fit for you. Plus, you can feel completely safe about giving us a shot and really get comfortable in class.

No crazy gimmicks…if you love us, we're ready to bust a mean sweat with you! If not, we're happy to refund you. Click on the fantastic lady kickboxer at the top of this page to get started now!

Need help? Have questions or really hate signing up for stuff over the computer? Call us at (804)380-0389.

Looking forward to meeting you in person and helping you unleash your inner femme fatale too!

Need help? Have questions? Call us now at (804)380-0389!

Looking forward to meeting you in person and helping you unleash your inner femme fatale too!


Kathy Mullins, Founder
Aim 4Fitness